Xbox Fitness Walkthrough

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Xbox Fitness Walkthrough

Our Xbox Fitness walkthrough will guide you through the exercises gameplay with strategy tips for the new fitness training game on the Xbox One exclusively.

Sumo Digital, the developers behind Nike+ Kinect Training on Xbox 360, have now made Xbox Fitness for the Xbox One. The fitness game is free for Xbox Live Gold subscribers all the way until December 2014!

Let’s start the Xbox Fitness walkthrough with an introduction video!

Index of Xbox Fitness Guides:

Xbox Fitness Walkthrough

Work out smarter with famous trainers. Experience the world’s best workouts with instant, personalized feedback, right in your home on Xbox Fitness. Train with Jillian Michaels, Tracy Anderson, P90X, Insanity and more. Optimize every workout with immediate feedback on your form, power and heart rate with the all new Kinect, featuring Muscle Mapping, Power Gauge, and Pulse. Plus, feed your motivation with social challenges.

Using precision Kinect technology, Xbox Fitness can read your heart rate without a monitor, see which muscles are most engaged by measuring the power, force and transfer of weight in your body, and track the quality of your performance by measuring your balance, tempo and form.

INSANITY’S Shaun T says, “What makes Xbox Fitness so innovative is the feedback it gives you. The Kinect sensor can evaluate your form, tell how high you’re jumping, how hard you’re punching and even read your heart rate. It’s that little missing piece of validation that hasn’t been possible for home fitness products before. Xbox Fitness completes the puzzle.”

Key Game Features:

  • Xbox Fitness will deliver personalized program recommendations based on your workout history and past performance, highlight the most popular workouts among Xbox Fitness users, and offer a variety of workouts, from 10 to 60 minutes in length.
  • Xbox Fitness also helps you push yourself to work harder and stay motivated. Challenges are integrated into your workouts through Xbox Live, tracking your performance history and awards and delivering competitive social challenges. Take on your previous scores, challenge your friends to beat your performance and compare with the Xbox Fitness community.
  • Xbox Fitness will launch on the Xbox One console release date of November 22nd, 2013, just in time to get a jump-start on your New Year’s fitness resolution. With an Xbox Fitness Pass, included free with your Xbox Live Gold membership through December 2014, you’ll have unlimited access to the world’s best workouts, only on Xbox One.

Insanity Exercises Demonstration

Welcome to the Xbox Fitness walkthrough!

A Microsoft Game Studios representative will be your voice-over commentator giving you exercise tips as only the developer could. Meanwhile Brian will be showing you how to do some of the game’s challenges on Insanity, even if you’re a beginner! 🙂

On-screen indicators to pay attention to:
– Muscle Mapping: Sees which muscles are most engaged by the power, force and transfer of weight in your body, and gives you tips to produce stronger results. Measures your exertion and challenges you to push harder, so you can maximize your workout.
– Pulse: Detects micro-fluctuations in your skin optically to read your heart rate, absolutely touch free, from up to 10 feet / 2 meters away.
– Energy Meter: Illustrates your energy utilization, encouraging you to keep your effort up until each exercise is complete.

Thanks to Microsoft & IGN for the walkthrough videos.

Do you need help anywhere? Please don’t hesitate to ask in the comments section below. We’re here to help out!